This bracelet is made with a bead mix that I call "manawa" which means "all power comes from within". I like this bead mix because it reminds me that I am in control of my own life. This bracelet has the word TRUST in black letter beads, to remind you to trust god that you will get past the bad days and that better days are ahead. I hope this bracelet reminds you that you are such a powerful woman that needs to just trust the process. All pre-made shopabbylynn bracelets are made with high-quality clear stretch bracelet string. I do not recommend stretching these bracelets with the intention of seeing how far they can stretch, you should always be careful with your jewelry.